Family Members Are Trauma Survivors
Pervasive feelings of sadness, hopelessness, or anxiety can result from traumatic experiences—with long-lasting consequences. “The effects of unresolved trauma can be devastating,” wrote psychologist Peter Levine in Healing Trauma. “It can affect our habits and outlook on life, leading to addictions and poor decision-making.” Trauma, depression, anxiety, and other mental health conditions are known to […]